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Struggles of a first time yoga teacher: lessons learned

First-Time Yoga Teacher Faces Major Hurdles | Lessons Learned from a Chaotic Class

By

Liam Harper

Apr 17, 2025, 02:25 PM

Updated

Apr 20, 2025, 02:57 AM

2 minutes of reading

A new yoga teacher looking contemplative in a gym environment, surrounded by yoga mats and equipment
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A first-time yoga instructor faced significant challenges during her inaugural paid class at a busy gym. With over 100 participants present, she struggled to maintain focus, yielding a chaotic environment that left her feeling overwhelmed and anxious.

Unpacking the Chaos

The gym, bustling and noisy with no door to separate the class from distractions, added pressure on the instructor. As she attempted to collect payments, she felt flustered, which set a shaky tone for the class.

"I forgot nearly everything I wanted to say," she confessed, echoing a sentiment shared by many in similar shoes.

Overcoming Technical Hurdles

Comments from seasoned yoga instructors highlighted the importance of controlling the teaching environment. One user suggested setting up a payment box at the entrance to streamline transactions. Another reinforced the idea of checking the tech and non-yoga elements beforehand, emphasizing that a mic or music issues could derail a class. "Practice makes perfect," they noted, urging the instructor to test lights and sound before starting every session.

Encouragement from the Community

Feedback from participants indicated a mix of experiences. While some had difficulty hearing her due to loud music and background noise, others applauded her efforts. A supportive comment from a fellow instructor underscored how common these struggles are:

"Weโ€™re human. Some days, my own classes don't go as planned. Just laugh it off!"

Curiously, many people weighed in on how they coped with similar situations, sharing anecdotes that humanized the challenges of teaching yoga. A former student recalled having an iPod malfunction during a critical moment, leading to an unexpected rock anthem during savasana, sparking laughter instead of frustration.

Key Takeaways for Future Classes

  • Control the Environment: Consider arriving earlier to address outside distractions.

  • Simplicity in Payment: Implement a payment collection box for ease.

  • Pre-Class Tech Checks: Familiarize yourself with the audio and lighting systems to minimize surprises.

  • ๐Ÿ”‘ "You made it through a tough class."

  • ๐Ÿšจ "It's not brain surgery; no one got hurt!"

The instructor's plans for improvement are clear. Engaging with the community, setting up better systems, and embracing the reality that early missteps are part of growth will enhance her teaching experience.

With another class lined up this weekend, she reflects on how vital support from fellow teachers has been in rebuilding her confidence. As she prepares, a question lingers: Can sharing such struggles lead to stronger connections within the teaching community?

Final Thoughts

  • โšก "Youโ€™ve got this! With time, youโ€™ll find your flow."

  • ๐Ÿ’ช "Every setback is a chance to learn."

With resilience and continued effort, the instructor is poised to turn these struggles into stepping stones toward success.