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Yang jun's essential 22 vs. beijing 24: what you think?

Yang Jun's Essential 22 vs. Beijing 24 | Impassioned Opinions Ignite Debate

By

Liam Harper

Apr 18, 2025, 09:12 PM

Edited By

Nina Bard

Updated

Apr 19, 2025, 08:13 AM

Just a minute read

A side-by-side comparison of Yang Jun's Essential 22 and Beijing 24 martial arts forms in action, showing practitioners demonstrating each style.

A growing discussion has sparked among practitioners surrounding Yang Junโ€™s Essential 22 form as it compares to the well-known Beijing 24. Users express mixed views on execution, body movement, and training approaches, intensifying conversations across various forums recently.

Performance Controversies Emerge

Comments reflect a divide on the physicality of the Essential 22. Some argue, "There's not enough body behind the movements," critiquing it for a lack of fluidity. Another stated, "It looks very similar to the form I learned from one of CMC's students, but it seems too rigid." This sentiment resonates with several commenters who feel the form appears stiff and does not flow naturally.

Understanding Body Dynamics

The debate also touches on differences in physicality between styles. One commenter explained, "Most of Yang Chengfu's disciples have long arm and leg extension," providing context for the overall structure.

Conversely, appreciation for the Essential 22 persists, with users noting that "when you do it well, it feels fluid", indicating that mastery can lead to a different experience.

Accessible Entry Points

On a positive note, many still find the Beijing 24 to be a more approachable form for newcomers. "The 24 is pretty much a straight line back and forth," said a participant, emphasizing its simplicity and ease for beginners.

Key Points from the Ongoing Discourse

  • Movement Fluidity: Concerns raised about rigidity in the Essential 22 versus smoother transitions in Beijing 24.

  • Stylistic Differences: Discussions on how the form's physical demands reflect the larger frame associated with Yang Chengfu lineage.

  • Accessibility for Beginners: Beijing 24 remains favored for new practitioners due to its straightforward flow.

"Cloud Hands in the 22 is tricky. I actually prefer it," shared a participant, indicating that some find value in the complexity.

As discussions unfold, itโ€™s clear that both styles have dedicated advocates. The debate surrounding these forms continues to evoke passion and diverse opinions from practitioners, reflecting deep-rooted sentiments in their respective practices.