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Why ghosting happens: understanding anxiety and confusion

Ghosting | The Hurt Behind Disappearances in the Digital Age

By

Tanya Voss

Jun 5, 2025, 10:56 AM

Updated

Jun 6, 2025, 09:56 AM

2 minutes of reading

A person sits alone, looking at their phone with a confused and anxious expression, symbolizing feelings of uncertainty in relationships.

Ghosting remains a contentious issue among people, with online forums buzzing as individuals share their thoughts on its emotional toll. As more reflect on their experiences, the brunt of ghosting is leading many to reconsider their approach in relationships.

The Emotional Toll of Ghosting

Anxiety and confusion continue to be recognized as the main reasons people engage in ghosting. Many users express their fears, noting, "I used to ghost and be like 'itโ€™s my zodiac sign,' but after being on the receiving end, I realized how much it hurts people." This insight shows a shift in perspective, with some now working to improve their communication.

Interestingly, a recurring theme suggests that the unpredictability of some people's emotional states can complicate relationships. One commenter stated, "If I've ghosted you, I read your message, didnโ€™t yet know how to respond, and forgot to go back to it." This reflects a common struggle with navigating social obligations.

Confusion About Friendships

Questions arise regarding how to maintain connections with friends, especially those going through personal struggles. A user posed, "If you did wanna keep your friendship with an Aquarian, who's going through a lot, how would one go about that?" This highlights the balancing act of supporting friends while managing one's own emotional health.

Perspectives on Communication

As conversations develop, there's a growing sentiment towards transparency in relationships. Several users now express a preference for being upfront, with one saying, "It's passive-aggressive to ghost, and it's best to say how you feel." This call for open dialogue stems from previous hurt, motivating a desire for closure and mutual understanding.

"It hurts to be ghosted, and I canโ€™t do that anymore."

This statement encapsulates a collective experience as many work through their feelings and attempt to foster better connections.

Reflections on Change

The shift towards clearer communication could signal a broader change in how people view relationships. As one person mentioned, their evolution away from ghosting shows progress: "I have grown and evolved and no longer ghost." This evolution reflects a growing awareness of emotional consequences tied to ghosting.

Key Insights

  • ๐ŸŽญ Evolving Perspectives: People recognize the emotional pain ghosting causes others.

  • ๐Ÿ“ฌ Desire for Clarity: Many prefer direct communication to avoid misunderstanding.

  • ๐Ÿ•Š๏ธ Personal Growth: Users share their journey towards being upfront and addressing issues.

As dialogue around ghosting grows, it offers opportunities for deeper connections, paving the way for less conflict and more understanding in personal relationships. How will ongoing conversations shape the future of digital interactions?