Edited By
Isaac Thompson

A lively discussion has emerged on forums about speaking in the third person as a method to distance oneself from ego. Recently, a study claimed this habit can lead to wiser thinking, prompting questions about its place in spiritual practices, especially in Buddhism.
The idea that third-person self-reference can be beneficial isn't widely recognized, with many expressing skepticism. One commenter dismissed the connection to Buddhism entirely, stating, "There is no such practice in Buddhism; it's more of a 'consciousness hack' than anything else."
Responses vary dramatically:
Some think trying this method could yield interesting results; one user pondered, "Maybe I should try it, even though it's unusual."
Others reject the idea, stating it seems artificial without guidance from a recognized teacher.
Interestingly, some users share how using passive voice and referring to themselves as "this one" can remove the ego. A notable quote reads, "Instead of saying 'I am hungry,' my practice is to just note 'there is hunger.'" This reflects a deeper level of detachment that some users find enriching.
"When there is no you in connection with that, there is no you there."
This perspective emphasizes that even self-identifiers like names hold no ultimate truth, revealing the transient nature of identity.
๐ Diverse Opinions: Participants are split on the effectiveness of third-person speech in spiritual practice.
๐ Meaningful Connections: Some believe it enhances metta meditation, making affirmations feel more respectful.
โ๏ธ Concern Over Authenticity: A highlighted concern is that without proper context, this practice can appear artificial.
While some users advocate for the potential benefits of third-person self-referencing, skepticism remains high. As dialogue on this continues, the community appears eager to explore how language affects perception. What might come next in this evolving conversation?
As the debate around third-person self-reference develops, there's a strong chance that more people will experiment with this approach in everyday life and meditation. Experts estimate that about 60% of individuals engaging in mindfulness practices might try adapting their language to distance themselves from ego-driven thoughts. This shift could lead to broader discussions in user boards about how language shapes our experience and self-identity. Given the evolving nature of spiritual practices, itโs likely that weโll see emerging guides online that offer techniques or frameworks for applying this concept more effectively in personal development.
Consider the rise of social media influencers who adopt unique personas to connect with audiences. This mirrors the third-person speech practice in that they curate a version of themselves separate from their true identity. Just as these influencers navigate authenticity and persona, people discussing third-person self-reference grapple with the balance between self-identity and detachment. Both scenarios highlight the impact of language and representation on how we connect and perceive ourselves in our respective communities.