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I grew taller at 23 using subliminals: my journey

Height Increase Claims Stir Controversy | Skeptics and Supporters React

By

Omar Hassan

May 3, 2026, 03:34 AM

Edited By

Elena Duran

Updated

May 4, 2026, 10:54 AM

2 minutes of reading

A 23-year-old measuring their height against a wall with a tape measure, looking surprised and happy after noticing growth.

A 23-year-old has sparked intense debates online over a reported height increase attributed to subliminal audio. With conflicting opinions surfacing on forums, this case raises questions about the validity of such claims.

Growing Claims and Community Skepticism

The individual stated they had plateaued at their height since age 16, measuring the same for years. Skeptical at first, they decided to experiment with subliminals to disprove their effectiveness. To their surprise, they felt certain physical changes, including natural posture correction and sensations that seemed to indicate growth.

Shocking Measurement

After roughly six weeks of using subliminals, the person measured their height and noted a change of about 2-3 cm. "I re-measured multiple times; I HAD NOT GROWN AT ALL IN YEARS, now Iโ€™m stuck between โ€˜this is scientifically impossibleโ€™ and โ€˜I literally saw the number change,โ€™" they said. This testimonial has drawn skepticism and intrigue from multiple commenters, sparking discussions across platforms.

User Reactions

The online community has mixed reactions:

  • One user dismissed the trend, stating, "stop promoting your subs man," suggesting unease about such claims.

  • Another user expressed concern over misleading posts: "Thatโ€™s why we need to be aware of such pricks in the community."

  • A third mentioned their own struggles, saying, "Idk why this sub is on my feed but yeah, it happens to me from just escaping abuse, I donโ€™t listen to any brainwashing."

Conflict and Curiosity

Despite the skepticism, some people appear genuinely intrigued. A recurring theme is the idea that subliminal messaging can tap into the subconscious. Quoting one commenter, "You look different" has become a phrase often repeated by acquaintances noticing a change.

Key Points to Note

  • โœ… The individual reported a height increase of 2-3 cm after years of stagnation.

  • ๐ŸŒ Forum discussions highlight mixed feelings towards subliminal techniques.

  • ๐Ÿ’ฌ Users call out potential deception, focusing on community safety.

In the wake of this story, interest in subliminal messaging is bound to grow. The mix of believers and skeptics reveals a broader dynamic about how people perceive self-help techniques and personal growth strategies. Could this lead to further exploration into subliminal methods, or will skepticism prevail as the dominant view?