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Help needed for severe spiritual emergency crisis

Spiritual Emergency | Growing Concerns Over Kundalini Psychosis

By

Irvin Sutherland

Jul 20, 2025, 03:00 PM

Edited By

Ethan Blake

2 minutes of reading

A person sits with a worried expression, surrounded by dark shadows, representing a spiritual emergency. They appear to be struggling with fear, while a child's toy lies nearby, symbolizing their responsibility as a parent.

A woman is urgently seeking help for severe distress, claiming she experiences kundalini psychosis. This situation has sparked discussions in user boards about spiritual emergencies and mental health. Her distress peaks as she struggles with daily tasks, feeling deep fear and detachment from reality.

The Distress Call

This individual reports overwhelming feelings of fear and an inability to care for her young daughter. The events began after she engaged in shadow work, leading to an identity crisis and heightened anxiety.

"I feel like I'm dying every second," she expressed, highlighting the desperation in her plea for help.

Commenters emphasize the challenges faced during personal exploration, especially when trying to confront internal fears and trauma. Many suggest foundational techniques for grounding and shielding oneself during intense spiritual experiences.

Community Support and Recommendations

Three main ideas emerged from conversations following her post:

  1. Releasing Fear: Commenters argue that holding onto the fear of death exacerbates the feelings of panic.

  2. Grounding Techniques: Advice to ground, center, and shield oneself received significant attention. Some suggested returning to basic practices to manage overwhelming feelings.

  3. It's Temporary: Many people reassured the woman that such experiences, while distressing, are often temporary and can lead to healing.

"This, too, will pass," advised a responder, offering a hopeful perspective on her current situation.

Exploring the Situation

Testimonials reflect a mix of concern and support within the community. The fear she describes resonates with others who have faced similar occurrences. The interconnectedness of fears related to personal identity and past trauma is a notable theme in this dialogue, illustrating how personal growth can sometimes lead to fear.

Key Insights

  • โœฆ Fear can control one's life, making it crucial to address it head-on.

  • โœฆ Many believe foundational practices can stabilize chaotic experiences during spiritual exploration.

  • โœฆ The idea that "this too shall pass" appears frequently, providing reassurance to those in distress.

In an era where mental health intersects with spirituality, these discussions highlight the complex layers of personal experience. As individuals navigate their paths, it is essential to balance exploration with adequate support and understanding.

Future Outlook on Spiritual Emergency Cases

There's a strong chance that more individuals will report similar experiences as the lines between mental health and spirituality continue to blur. Experts estimate around 15% of people engaging in deep spiritual practices may encounter severe emotional or psychological distress, often arising from personal identity shifts or confrontations with fear. As awareness grows, communities may form more structured support systems, advocating for safe practices in spiritual exploration. This could also lead to increased collaboration between mental health professionals and spiritual advisors to ensure that individuals receive well-rounded support during their journeys.

Unlikely Echoes from the Past

Drawing a parallel to the Great Awakening in the 18th century, when intense spiritual reformations led many to question their beliefs, we see a resemblance to today's spiritual emergencies. Just as that era prompted shifts in societal norms and religious practices, this current wave of spiritual exploration may reshape our understanding of mental health. In both cases, communities navigating personal transformations often faced fear and uncertainty before emerging with renewed perspectives. The journey continues to highlight the resilience within individuals and communities as they adapt to evolving beliefs while fostering hope amid distress.