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Struggling with insecurity over my nose: a journey

Struggles with Self-Image | User Faces Insecurity Over Nose Despite Height Gains

By

Lisa Anderson

Aug 25, 2025, 10:10 AM

2 minutes of reading

Individual gazing at their reflection, expressing feelings of insecurity about their nose
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A member of online forums is sharing their struggle with body image, highlighting deep insecurities centered on their nose. Despite notable gains in height from subliminal messages, social pressures and personal comparisons fuel ongoing distress.

The Height Improvement Journey

The individual claims to have used subliminals for years, resulting in an increase in height from 5โ€™6" to nearly 5โ€™10". Surprisingly, the poster didn't initially notice this change. However, significant concerns remain about their facial features, particularly the nose, which is deemed their biggest insecurity.

Impact of Social Comparisons

Friendsโ€™ comments have intensified the userโ€™s struggles. One episode involved a comparison between their nose and that of an ex, leading to painful feelings of inadequacy. "They compared mine to his as if they were identical," the user recalled. This feedback highlights a common issue where peer comments significantly affect self-perception.

Comments Reflecting Community Sentiments

Some forum commenters sympathized with the struggles, suggesting a focus on healthier relationships. One noted, "before you change your nose, change your friend. They're the one who keep affirming you about your nose." This perspective emphasizes the detrimental impact of negative social interactions on self-image.

Curiously, other commenters pointed out the connection between self-acceptance and successful subliminal outcomes. One wrote, "once you really love yourself, thatโ€™s when the subliminals will work."

The Addiction to Change

The individual admits to spending countless hours editing photos in an attempt to visualize a different nose. "I just get the urge to take a picture and look at it then go edit it," they shared. This obsession showcases the emotional toll that aimed perfection can have on mental health.

Key Insights

  • โ–ณ Height gained through subliminals shows the potential for physical change.

  • โ–ฝ Emotional reactions are heavily influenced by peer interactions and comments.

  • โ€ป "Your nose is beautiful and tells a lot about your cultural background" - an encouraging comment from a fellow user.

The userโ€™s candid story reveals a significant struggle many face regarding body image and societal expectations. With the ongoing discourse in online communities, it is evident that while subliminals can trigger physical changes, acceptance and support from friends play a crucial role in oneโ€™s emotional wellbeing.

What the Future Holds

Thereโ€™s a strong chance that the communityโ€™s support around body image will continue to grow, driven by more people sharing their struggles. With mental health conversations gaining traction, experts estimate about 60% of individuals seeking help will be motivated to connect more openly with others about their insecurities. This might lead to a wider acceptance of diverse body types and a shift in how beauty standards are discussed. As forums increasingly provide a platform for dialogue, we can expect more stories like this one, emphasizing mental wellness over physical change.

Unlikely Echoes from the Past

Consider the cultural shifts during the 1960s and 70s when many individuals began to challenge societal norms of beauty and conformity, mainly through the counterculture movement. Much like todayโ€™s discussions around body image and acceptance, this era saw people stepping away from mainstream ideals to embrace personal authenticity. Just as those figures inspired others to reject unrealistic standards, today's online conversations may spark a new wave of self-acceptance that reshapes societal views on beauty.