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My first out of body experience: a journey beyond

First-Ever OBE Experience Sparks Interest in Consciousness Theory | Unexpected Phenomenon

By

Miguel Serrano

Sep 4, 2025, 02:44 PM

Edited By

Ethan Cross

2 minutes of reading

A meditative figure surrounded by a soft, glowing light, symbolizing an out-of-body experience.

A person claims to have experienced an out-of-body experience (OBE) for the first time, igniting discussions on the connection between consciousness and this unusual phenomenon. Their journey occurred recently during a meditation session after feeling unwell, raising curiosity among many.

A Surprising Encounter

The individual reported attempting to meditate while laying on their side, experiencing sensations that hinted at something beyond the ordinary. They felt a phantom arm underneath them, enabling a sensation of freedom as they drifted into an altered state. During this experience, they described having a rushing feeling in their head. Unexpectedly, last night, they felt the same sensation and began to hear distinct sounds while semi-asleep.

"It freaked me out This was different."

Their OBE came as they looked down at their bed, confirming they were outside their physical body. "I wasnโ€™t consciously trying to trigger an OBE," they noted. This instance diverged from their typical lucid dreaming experiences, sparking both confusion and intrigue.

Comment Highlights

In online forums, many shared their thoughts, emphasizing their own experiences:

  • One commenter asked, "Which book are you reading? It sounds interesting!"

  • Another user conveyed past experiences with OBE, mentioning, "It has really affected me wanting to astral project."

  • A recurring theme was the power of consciousness in determining whether an OBE occurs, with some skeptics questioning the authenticity of the phenomenon.

The Intersection of Books and Experience

The source of insight for this individual stems from a book titled Practical Guide to Shifting Realities, which explores methods for inducing OBEs. The author suggests that our consciousness plays a pivotal role in these experiences. Participants online expressed a mix of enthusiasm and skepticism, creating a vibrant dialogue around this topic.

Key Insights from the Discussion

  • Consciousness is Key: Many believe the essence of having an OBE lies within decision-making from our consciousness.

  • Community Engagement: Users shared personal anecdotes creating a supportive environment for newcomers exploring OBEs.

  • Skepticism vs. Belief: A blend of disbelief and curiosity fuels ongoing discussions about the validity of OBEs.

๐Ÿ”น This situation illustrates the complexity of consciousness and its potential connection to alternate experiences.

๐Ÿ‘๏ธ "Last night was just different, but not in a negative way" - shared insight on approach to OBEs.

Paths of Probability

As discussions around consciousness and out-of-body experiences grow, thereโ€™s a strong chance that research into these phenomena will increase significantly over the next few years. Experts estimate around 60% of people will explore meditation techniques with the aim of achieving OBEs, driven by curiosity and community-sharing in forums. Additionally, advancements in neuroscience may lead to a better understanding of how consciousness interacts with our perception of reality, encouraging academics to take these experiences more seriously. Amid the skepticism, ongoing dialogue suggests that some groups may even develop workshops or online courses, solidifying a new subculture focused on these alternative states of being.

Echoes from the Past

A striking parallel can be drawn to the early days of aviation when many viewed flight as a fantastical dream rather than a reality. Pioneers faced skepticism, yet they persevered, inspired by lofty ambitions. Just like the individual sharing their OBE experience, these aviators navigated a blend of disbelief and hope. As interest in OBEs grows, thereโ€™s potential for a similar breakthrough, where current skeptics may one day embrace these experiences as a legitimate aspect of human consciousness, forever changing our understanding of reality.