Traumatic Lucid Dreams | Are They Common?
A college student's chilling lucid dream experience has sparked fresh discussions on online forums regarding the commonality of feeling trauma in such dreams. On September 3, 2025, the student's encounter has caught the attention of many, igniting a debate over the emotional impacts of lucid dreaming.
The Student's Frightening Encounter
After a hectic day at college, the student fell into a pattern of interrupted sleep resulting in numerous dreams within a short timeframe.
"I had like 4 dreams in a matter of what felt like hours, it was a mess."
In a notable dream, amidst a classroom scene, they recognized that they were dreaming. This led to a transition into a fully lucid state, only to become overwhelmed, causing the student to attempt to wake up.
Escaping the Nightmare
Upon waking, the student was met with unsettling sights in their room, adding to the fear.
"I opened my eyes and saw weird stuff on my roof. It spooked me out!"
Interestingly, a recent comment from another dreamer noted, "I lucid dream all the time and try to wake up and then end up in another dream and the cycle continues. It sucks.” This aligns with the original student's experience, highlighting how dream cycles can trap individuals.
Community Insights
Responses from people illustrate a mix of experiences regarding dream-related trauma:
Reality Perceptions: Some people questioned the realism of these dreams. One commented, "Was it that real? I mean, how real did it feel?"
Fear as a Common Element: Many have shared that fear associated with lucid dreaming appears to be a norm. One user advised, "Try being calm, observing, and curious the next time you are in one."
Compression of Experiences: Certain experiences, like numbness in extremities, seem prevalent among dreamers. Another commenter pointed out: "Lucid nightmares are real; I didn’t even know that was a thing until recently."
Key Takeaways from the Discussion
🔼 Many report feeling trapped in continuous dream cycles
🔽 Emotional regulation aids lucid dream experiences
⭐ "It’s scary when you feel so realistic in a dream yet can’t control it.” - Popular sentiment across the threads
As interest in lucid dreaming expands, communities continue to engage in discussions about the emotional responses and coping strategies for both thrilling and terrifying dreams. How these experiences relate to real-life fears remains a key point of debate among people.