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The impact of deleting tik tok: a user's perspective

Users Say Goodbye to TikTok | How Deleting the App Sparked Conversation

By

Ravi Kumar

Feb 18, 2026, 07:47 PM

Edited By

Fiona Kelly

2 minutes of reading

A person looking relieved after deleting the TikTok app from their phone, surrounded by symbols of mental clarity like a light bulb and peaceful nature elements.

A wave of users has reported feeling better after deleting TikTok, igniting discussions around mental health and social media impact. Many express relief and a newfound clarity since stepping away from the app, citing overwhelming negativity and mindless scrolling as core reasons for their decision.

Users Call TikTok a "Mind Control Device"

The sentiment against TikTok is growing, with an increasing number of commenters describing the app as detrimental to their mental well-being. One participant remarked, "TikTok is a mind control device, in my opinion." Others reinforced this feeling, stating, "It felt so unnatural and creeped me out" a claim echoed by others who struggled with addictive scrolling habits.

Interestingly, several users shared that they never downloaded the app to begin with. A common thread echoed through their comments, revealing an instinctual reluctance: "Something about it has always felt so insidious to me."

The Dark Side of Social Media

Many have reported a sense of emotional release after leaving TikTok. One user explained, "I deleted it and genuinely think itโ€™s one of the best things Iโ€™ve done for myself." This reflects a rising awareness regarding how social media apps manipulate user behavior. A strong viewpoint emerged around TikTok censoring educational content while promoting less beneficial material.

"I think it has been compromised, the app used to be good but now it just promotes brain rot," one user noted.

Emerging Alternatives and Mindful Practices

Amidst the backlash against TikTok, users turned to alternatives like Substack, highlighting a shift toward platforms that seem to prioritize quality engagement over quantity. Some shared practical tips for breaking free from scrolling habits, advocating for activities such as reading, cleaning, and moving. The effectiveness of such habits was demonstrated by one user who stated:

"Whenever I reached for that app, I set my phone down and just enjoyed the moment."

Key Observations:

  • ๐Ÿ›‘ Overwhelming sentiment: Many argued TikTok is harmful to mental health.

  • ๐Ÿ’ฌ Community action: More users encourage quitting social media to improve daily life.

  • ๐Ÿ”„ Quality over quantity: Increased interest in alternative platforms attracting user attention.

  • โ—๏ธ Censorship concerns: Users criticize TikTok for promoting negative content.

As the trend continues, will more people follow suit and step away from apps they feel harm rather than help? Only time will tell as the conversation evolves around social media's role in our lives.

A Shift on the Horizon

As the momentum against TikTok builds, thereโ€™s a strong chance that we could see a broader migration away from it and similar platforms. Experts estimate that around 30% of current users might deactivate their accounts in the next year, driven by the rising awareness of mental health issues and social media's impact. This shift may lead to the emergence of new apps that prioritize user well-being and genuine interaction, forcing existing platforms to adapt or risk becoming obsolete in an evolving digital landscape.

Reflections from the Past: The Radio Revolution

The wave of users stepping away from TikTok echoes the shift seen in the early days of radio. When television gained popularity, many listeners found themselves drawn to more engaging visual content. However, those who remained loyal to radio began creating niche communities, focusing on quality programming and connection over the noise of mainstream media. Just as with TikTok, those early adopters cherished the more direct and personal exchange offered by radio, setting the stage for a diverse media landscape that still exists today.