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Holiday Blues | People Seek Escape from Festive Stress

By

Ethan Sutherland

Nov 28, 2025, 12:39 AM

Edited By

Ethan Larson

2 minutes of reading

A cheerful person looking at a colorful UFO in the sky with excitement and curiosity

As holiday festivities ramp up, many find themselves overwhelmed rather than jubilant. A recent conversation sparked on forums highlights the struggle of balancing obligations and personal mental health during a time traditionally associated with joy.

Turning to Quarters of Frustration

Amidst decorations and gatherings, a notable theme emerged: exhaustion. Many feel drained from the relentless push of the holiday season. One parent shared her struggle, mentioning the daunting task of getting out holiday decorations while lacking the mental and physical strength for it.

"This is absolutely accurate. My kids want to finish decorating the tree, and I just do not feel up to it."

Dislike for October and November

Another sentiment resonating among people is disdain for the months leading into the holiday period. A participant expressed, "yes I donโ€™t like Oct/Nov. Theyโ€™re the worst months." The consensus sheds light on how the buildup to celebrations can sour the mood instead of enhancing it.

The Call of Relaxation

In stark contrast, some share the desire to avoid all holiday gatherings. Common sentiments highlight a wish to retreat from social obligations, with one person stating, "Yep, I just wanna stay in bed after working ten-hour shifts for straight three days."

Complicated Dynamics

Interestingly, many people noted how holiday energy can lead to increased tension, especially in shared living spaces. A comment revealed, "My roommates have been arguing the whole day, idk what it is about holiday energy that makes people so aggro."

A Common Solution? Staying Home

In a light-hearted take, a user remarked, "My son and I don't do holidays. Problem solved." This illustrates a potential coping mechanism for maintaining personal peace.

Key Insights from Conversations

  • โšก Exhaustion is widespread, with many feeling too drained for holiday cheer.

  • ๐Ÿ“… A strong distaste for October and November persists among some, regarding them as the year's worst months.

  • ๐Ÿ’ค People prefer solitude over social gatherings, often seeking escape from holiday chaos.

As the holiday season progresses, itโ€™s crucial to recognize the mixed feelings that accompany this time. While some embrace the festivities, others grapple with stress and the pressures of social expectations.

What Lies Ahead for Holiday Stress?

With the holiday season in full swing, there's a strong chance that feelings of exhaustion and stress will continue to rise. Experts estimate around 60% of people may choose to limit social engagements as a means of coping. The trend of retreating into solitude could further escalate, especially among those who, like many on forums, express disdain for the festive obligations. As families navigate their tensions and individual preferences, we may see a shift in how gatherings are structured, allowing for more informal or smaller get-togethers instead. This could reshape the traditional holiday landscape moving forward.

A Surprising Echo from History

In a curious twist, this modern-day holiday fatigue mirrors the sentiments felt during the 1960s counterculture movement. Back then, many people sought refuge from societal expectations surrounding family and festivity, instead opting for alternative lifestyles and gatherings. Just as those individuals sought peace and personal authenticity outside conventional norms, today's folks are increasingly choosing to step back from the chaotic expectations tied to the holiday season. This urge for self-preservation amidst cultural pressures reveals a timeless struggle between societal norms and individual well-being.