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Why being selfish can actually be good for you

Self-Care Sparks Debate | Is Selfishness a Virtue?

By

Oliver Trent

Jul 17, 2025, 09:56 PM

Edited By

Ethan Larson

2 minutes of reading

A happy individual is taking time for themselves in a peaceful setting, illustrating the benefits of being selfish for personal happiness.

A rising conversation highlights the dichotomy of selfishness versus selflessness. People are questioning traditional views, arguing that being selfish can actually foster better mental health, while sacrificing too much for others can be detrimental.

Context of the Controversy

Recent discussions across forums indicate a shift in mindset. Many individuals are tired of the stigma attached to prioritizing oneself over others. Some assert that healthy selfishness leads to improved wellbeing, while others see it as a potential harm to relationships.

One person noted, "I learned my lesson trying to be a people pleaser. Didnโ€™t do me any good physically or emotionally." A sentiment echoed across various comments revealing similar experiences.

Insights from Online Conversations

Several recurring themes emerged in the discussions:

  • Boundaries are Key: Many advocate for setting clear limits. People feel it's essential to communicate oneโ€™s needs effectively.

  • Healthier Dynamics: Some argue that by focusing on themselves, individuals can foster better relationships, as they won't feel drained.

  • Fear of Judgment: A common concern remains about being labeled selfish. Many express frustration regarding societal expectations to constantly please others.

"If everyone had no shame about doing what they wanted, then everyone would be happier." This thought encapsulates a growing belief advocating for unapologetic self-care.

Mixed Sentiments from Responders

The feedback is overwhelmingly positive, as many feel encouraged by this new perspective:

  • ๐Ÿ”น "Communicating boundaries is crucial!"

  • ๐Ÿ”น "Being selfish isnโ€™t the enemy."

  • ๐Ÿ”ธ People expressing concerns about judgment still linger.

Takeaways from the Discussion

  • ๐ŸŒฑ Self-care leads to better health.

  • ๐ŸŒพ Setting boundaries can enhance relationships.

  • โ“ Can being selfish help build a more supportive community?

As the conversation grows, it will be interesting to see how these ideas continue to impact the way people approach relationships and personal wellbeing.

Curiously, many seem ready to embrace a shift, seeking balance between selfishness and selflessness.

Embracing Transformation Ahead

As conversations around self-care continue to evolve, there's a strong chance that more people will practice healthy selfishness in their daily lives. Experts estimate around 70% of individuals who engage in self-care activities report better emotional and physical health. This shift could lead to significant changes in societal norms and values, as people begin to prioritize their needs without as much guilt. As awareness grows, we might soon see community programs and support groups dedicated to promoting mental health through self-care initiatives, paving the way for balanced relationships and greater emotional resilience.

Reflections from the Past

A fascinating parallel can be drawn to the early 20th-century suffragette movement, where women fought for their right to vote. Those advocating for women's rights faced societal scorn and the label of being selfish for prioritizing their own political voice. Over time, their persistence not only transformed perceptions around personal rights but also redefined societal expectations. Just as the suffragettes' bold defiance reshaped the political landscape, todayโ€™s conversation around self-care might challenge old norms and lead to a more open and understanding dialogue about mental health and personal priorities.