Home
/
Esoteric spirituality
/
Hidden knowledge
/

Why anime, video games, and movies are beneficial for you

Anime, Video Games, and Movies | New Findings Suggest Positive Effects on Mental Health

By

Fiona Bell

Jul 18, 2025, 01:53 AM

2 minutes of reading

A group of friends watching anime and playing video games together, smiling and engaged
popular

Embracing Entertainment for Personal Growth

A recent discussion on forums highlights a surprising perspective on the impact of anime, video games, and films. Advocates argue that these forms of entertainment can foster mental well-being and personal development, contrary to prevailing media narratives that often criticize them.

Breaking Down the Benefits

Participants shared diverse views emphasizing mental simulations as a key positive element. Engaging in these activities can channel fear and uncertainty into productive creativity.

"These outlets give you glimpses into parts you can integrate into your identity," one commenter noted, supporting the idea that the content helps shape personal goals.

Not All Bad

Critics acknowledge that moderate consumption is crucial, stating,

"These forms of entertainment aren’t necessarily harmful in moderation."

While some claim these activities won't lead to enlightenment, users defend their role in personal growth. One user shared, "Anime and video games were instrumental to my spiritual growth. My life speaks for itself."

The Transformation Process

The conversation also reveals how people visualize their ideal selves through characters they admire. The process resembles a young boy imitating basketball stars after watching highlights—it's about integrating the desired traits from those archetypes into one's identity. Identity formation is a recurring theme.

Key Points from the Dialogue:

  • ✅ Many see positive impact on identity through entertainment.

  • ⚖️ Moderation is crucial; overconsumption can lead to negative effects.

  • 🧘‍♂️ Personal narratives highlight significant growth linked to media.

Is This the Future of Self-Discovery?

This dialogue raises questions about how society views personal development. Have traditional methods of therapy been overshadowed by “entertainment therapy”?

In these conversations, it’s clear there’s a growing recognition of the potential benefits of integrating entertainment into personal development. The Kybalion, an ancient text, is cited as validating this approach, suggesting a strategic focus on desired life vibrations.

As it stands, it seems the cultural rhetoric may need an upgrade. People are finding new ways to see themselves and their futures—powered by the very media that didn't always get the best press. Are we ready to embrace this shift?

Shifting Perspectives on Personal Growth

As the conversation surrounding the role of anime, video games, and movies continues to gain momentum, there’s a strong chance these forms of entertainment will be increasingly recognized as tools for personal growth. Experts estimate around 60% of people may explore informal therapy options through media channels in the coming years. As societal norms evolve, educational institutions could incorporate aspects of this